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Dance & Posture

Dance

Technique, rhythm, movement and performance

Each class
90 minutes
Five children in red and black streetwear mid-pose on a smoke-lit stage under the Mirror backdrop

Dance runs in three styles, each ninety minutes and each built on the same foundation: technique, rhythm, movement and performance. Students train for the stage from the first class, and the styles share a term so a dancer can move between them.

  • Hip Hop90 min

    High-energy training in rhythm, grooves and dynamic choreography, building confidence and stage presence.

  • K-pop90 min

    Learn popular K-pop choreography with a focus on coordination, musicality and performance skills.

  • Chinese Dance90 min

    Develop flexibility, posture and graceful movement through structured Chinese dance training.

Taught by

Who runs the room

  • Rachel Cai, dance and posture teacher

    Rachel Cai

    Dance & posture

    Master of Education, Monash University

    Full biography

Questions

Before you write

How long is each Dance class?
90 minutes, at Mirror Arts Education in Surrey Hills and Glen Waverley.